Millie Yoga
We provide our students with masterful instruction in a positive and supportive environment, that encourages creativity, confidence, and internal motivation. We are Millie’s Yoga.
Many Styles Of Yoga To Suit Everyone
We Pride Ourselves In Being Well-Versed In All Yoga Styles Including:
ANUSARA
Anusara yoga is a modern-day Hatha yoga system founded by John Friend. Anusara means “flowing with grace,” “going with the flow,” and “following your heart”.
HOT YOGA
Hot yoga is performed under hot and humid conditions, resulting in considerable sweating. Some hot yoga practices seek to replicate the heat of India, where yoga originated
ASHTANGA
Ashtanga Vinyasa Yoga is a style of yoga as exercise popularized by K. Pattabhi Jois during the 20th century, often promoted as a modern-day form of classical Indian yoga.
IYENGAR
Iyengar Yoga is a form of yoga exercise that has an emphasis on detail, precision, and alignment in the performance of yoga postures.
BIKRAM
Bikram Yoga is a system of hot yoga, a type of yoga as exercise, devised by Bikram Choudhury and based on the teachings of B. C. Ghosh, that became popular.
RESTORATIVE
Restorative Yoga is the practice of asanas, often with the support of props such as folded blankets, to relax the body, reduce stress, and often prepare for pranayama
HATHA
Haṭha yoga is a branch of yoga. The Sanskrit word हठ haṭha literally means “force” and thus alludes to a system of physical techniques.
VINYASA
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga.
Our Studio
Millie's Yoga located in the City of Ontario
- 624 N. Euclid Ave, Ontario, CA 91762, USA
Mille’s Yoga is a conscious community uniting to cultivate the habit of happiness through the practice of mindful movement, meditation, art and music. Creating a vibe free from judgment, competition and ego, our studio serves as a sanctuary from the mundane. We hold space to safely restore harmony of the physical, mental, emotional and energetic self to assist in daily alignment of one’s highest calling
Featuring two spacious yoga studios, private wellness room, open lobby and lounge area with high-quality yoga clothing and mats, spa-like locker rooms with showers and mat rental. Over 80 classes offered per week from 7am to 9pm from beginners to advanced, we make it easy for you to keep coming back to the mat.
featured review
A Yoga Studio Like No Other!
What a beautiful experience! I lacked motivation and had not followed a physical regimen in years. I recently turned 42 and thought, what a gift to give myself that is that of continued health. I was greeted with warmth upon arrival. The grounds are impeccable, and the atmosphere electric. My instructor, Jason Goldberg, was an absolute dream. What a fun, quirky, knowledgeable instructor. He targeted my core muscles, with zero impact.
- Jessica lin
our certifications
Popular Classes
Picking the right class when you are a brand new student can be a little confusing. Please reach out via email and describe your activity level, any injuries, and other concerns, and one of our staff members will point you in the right direction.
Bend & Stretch
Our most gentle, least intensive class. Perfect for people with pain, chronic illness, and for folks looking to SLOW down and chill.
Rise & Shine
Good for beginners who need to move a little slower and with the support of blocks, bolsters, blankets, and straps. Easy on the joints.
Foundation in Flow
This is where you will start to build strength, endurance, and cardio conditioning. Learn the foundational poses in this class and maybe even break a sweat.
Vinyasa for Vitality
It is a demanding, 26 pose series. This allows you to work deep into your muscles, tendons, and ligaments, and to change your body from the inside out.
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